Health In Your Mind
+91 7019753424
medha@healthinyourmind.com

Counseling for :

    Guidance to individuals, couples, parents, children, families and groups who are dealing with issues that affect their mental/emotional health and well-being
  • Individual therapy
  • Family Therapy
  • Parenting Skills
  • Self Awareness and Personality Development
  • Lack of confidence and self esteem
  • Anxiety, Phobias
  • Life skills
  • Personal effectiveness
  • Inter personal effectiveness
  • Communication skills
  • Effective Leadership skills
  • Motivational skills
  • Assertiveness skills training
  • Relationship issues
  • Childhood and Adolescence issues
  • Depression
  • Stress ( organizational and personal )
  • Bonding and health: Strategies for the couple
  • Guidance and Counseling for the expecting mother
  • Post pregnancy counseling
  • Exploring Emotions in tiny tots
  • Management Strategies for dealing with Problem Behavior
  • Industry Readiness workshop for Trainees

Workshops Conducted :


1.Parents:
    Systematic Training For Effective Parenting Skills(STEPS):
  • Explore your Child-Building the right database.
  • your child's 'i can' is bettr than IQ.
  • Confused Discipline-Discipline your Methods.
  • Communication with Child:Not a child's Play.
  • Handling Aggression-Take Control.
  • Differentiated Parenting Techniques.
  • Parent Profiling and Parenting Styles--Discover and Modify.

2.Teachers:

  • Explore your Child-Building the right database.
  • your child's 'Emotional Intelligence'.
  • Confused Discipline-Discipline your Methods.
  • Communication with Child:Not a child's Play.
  • Handling Aggression-Take Control.
  • Classrom Management Techniques-Building Stronger Relationships With Positive Energy.
  • The Power Of Positive Reinforcements.

3.Students

  • Masti ki Paathshala-innovative techniques of studying.
  • Kabil-Self awareness and identifying your capabilities.
  • Lakshya-Goal setting.



Life Skills Workshop for Government school kids at Devanhalli.

    Different aspects of life explained through games, activities and role plays. Self-awareness and the importance of safe and unsafe touch were learnt during the session.


An Interactive session on Parenting with Emotional Intelligence.

    Importance of emotions, Interpersonal and intrapersonal Emotional Intelligence were explained through various activities. Group Discussions, Roleplay, Self Awareness activities were some of the Key highlights of the workshop.